I Am Loved
The first words of the Tao Te Ching have been translated many ways, each having the same meaning, the Tao that can be told is not the true Tao. Of course the author then goes on to describe the Tao....
View ArticleA Prayer
. . I offer myself to all that is, to grow in service. that I may be free from selfishness, to better serve and love completely. To be free from suffering and full of love, compassion and joy To bear...
View ArticleMission: MedMob
http://youtu.be/JaXL9o0x-1M I organized a meditation flash mob here in Charlotte as part of MedMob. It was an amazing event and I am looking forward tio doing the next one. One amazing thing that came...
View ArticleMedMob Mission: Accomplished
Our intention is to create an environment for people from all religions, all world views, and all experience levels to join together in meditation. Our vision is to continue inspiring world-wide...
View ArticleDarling I Know You Are There And I Am So Happy.
“Darling I am here for you. Darling I know you are there and I am so happy. Darling I know you suffer, that is why I’m here for you. Darling I suffer, I am trying my best to practice, please … Continue...
View ArticleResolution?
Here’s a re-post from earlier this year: My Now Resolution Many of us use the New Year as an opportunity to make changes in our lives. These New Year’s Resolutions are often about smoking, eating or...
View ArticleFree on Kindle!
FREE ON KINDLE! Today and tomorrow, March 1st and 2nd, get my ebook “breathe. be. meditate.” for free.
View ArticleLaughing Our Way To Enlightenment
On most every Wednesday,for nearly four years, I have gone to the same meditation meeting, at the same church with many of the same people. Last night was perhaps the most meaningful experience I have...
View ArticleNew! Guided Meditation Download
Here is the first of what I hope to be many downloadable guided meditations. This fifteen minute guided meditation presents an easy to practice technique of focusing attention on the breath. Spoken...
View ArticleMy One Word Prayer
Yesterday a friend and Unitarian Universalist minister asked a question in her Facebook status, “a one word prayer today?” My response to that prayer was “lovingly.” Since replying I have given a lot...
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